Sinking In
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I've been doing a lot of body self awareness lately. My motivation is in
hope of alleviating the persistent lower back pain that resurfaced over the
holida...
Harry Potter party favor: pretzel wands
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I'm no Pinterest queen, but my friend Dana wanted to have a Harry Potter
birthday party for her daughter. Now, you can find tons of Star Wars and
Frozen pa...
Growing and Moving
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If you are a reader of this blog, thank you. I appreciate you coming here
and sharing my thoughts. And, if you are a reader of this blog, you may
have noti...
Power Swings, the Kings evil twin
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Oh yeah these babies kick butt, literally. My hamstrings were lit up the
while time. With this variation I am able to keep my shins vertical (knee
directly...
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