2nd day was also pretty good, but I was a bit more hungry than the first day. Seems logical given the pull back in all bread and my lack of a proper breakfast. Also, lunch was on the small side. Not much chicken.
One thing that I noticed is that the legs are pretty heavy today. I'm not sure if doing two consecutive days of TMax training is the culprit, but I was definitely not as crisp on the trainer today.
Had a business dinner at Gordon Biersch and was tough not having a beer or two with dinner...but I did keep it on the straight and narrow.
Breakfast
Apple
Banana
Raw Cashews
Decaf Coffee
Lunch
Chicken with Cilantro and Curry spices
Garbanzo Beans with green curry
Water
Snack
Nuts & H20
Workout - 45 mins TMax intervals (320 watts) on trainer
Dinner
Green salad with Vinaigrette
Seared Tuna
Sauteed veggies and garlic spinach
Water
Red Jackets Covered in Dusty Grief
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The double wide Nebo sleeping bag cover filled with treasures from our
cabin in Mazama sat on a shelf over the car for years. I had our good
friend Kyle...
1 year ago
1 comment:
This is interesting to me. Thanks for blogging it, in real time!
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